Proper wellbeing leads to results

Proper wellbeing leads to results

Psychological safety at work is a key factor promoting both employee wellbeing and company results. But how is this kind of safety created, and how does it help people cope with the challenges and changes in working life? Studies in Finland and around the world...
The ABCs of going back to work

The ABCs of going back to work

Feeling the heat warm your body and having the long-awaited summer holiday bring freedom and variety to your days is wonderful. You have the time and possibility for spontaneous activities and inspiring things that you cannot seem to fit in your daily life otherwise....
Autumn always offers a fresh start

Autumn always offers a fresh start

August. Visions of evenings when the summer’s heat and the disappearing light of the upcoming autumn melt together into exotic experiences. Like memories from a trip under the southern sun, even though you are at home. After the summer holiday, often taken in July,...
The brain rests and recovers in summer

The brain rests and recovers in summer

As an occupational psychologist, I notice every year that people are expecting the summer to counterbalance the darkness and cold of the winter. If the summer is chilly and wet, people seek the services of occupational psychologists earlier at the start of autumn,...
A Midsummer Night’s Dream

A Midsummer Night’s Dream

Summer is finally here, and it has woken us up from our winter torpor. The amount of light is increasing rapidly, and the warmth of the sun caresses both the body and the mind. Bright mornings make waking up easier, and we often feel energetic throughout the day. On...